HYGIENE DAILY
This point is especially important because if you use an appropriate device and makes a good daily hygiene, keep your skin in perfect condition.
It is desirable to wash with a mild soap to prevent skin drying. With an ostomy, you can swim or shower just like before the operation, water and soap will not damage your ostoma.
You can shower with the pouch and then change it and washing all ostoma skin periostomal, or you can choose a shower without it, what you most comfortable.
In any case, it is important to rinse with water to avoid any traces of soap that could prevent the bag adheres perfectly to the skin.
After washing or drying is necessary periostomal skin without irritating, so it is best to do better with cellulose (used for kitchen towels and toilet paper) and little touches throughout the area, it is not appropriate and should never be used to rub hot or cold air directly into the area, this dries the skin and as a consequence it is easier to be irritated.
If you have hair in the area, cut with scissors, never shaving or using depilatory because of some sort could also irritate the skin.
And finally, one should not use colognes, lotions or alcohol for the same reason, your skin will be easier resecaría and then irritated.
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CLOTHING
After an operation, many people think they need to carry the bag will be felt through clothing. Nothing could be further from reality, our bags are so thin and flexible, they adapt perfectly to the contours of the body and are absolutely discreet under clothing.
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WORK, TRAVEL, HOLIDAY
Once you have recovered from the intervention, you can resume the kind of life they had before, but you should always consult your physician before starting activities and he will tell you all the details.
When your doctor told you are recovered, can return to work, traveling, going on holiday anywhere, your bag does not preclude making any of these activities with total freedom.
There are a number of "tricks" that can facilitate the development of these activities:
Always carry at least one bag to change if necessary. In the case of a trip carrying a few bags, hand luggage, regardless if it is a journey by plane, take them in hand luggage.
Do not let ostomy devices inside a car where it is very hot.
When will be some time away from their habitual residence should previously contact our ODS (ostomized Care Service), to inform our sales in the country.
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EXERCISE AND SPORT
All this in the space above can be applied to the exercise and sport.
Your doctor should tell you where you can begin to practice them, but their ostomy should not be a limitation.
The only exception in the exercise are usually the very sharp contact sports or weightlifting.
However you can practice swimming, water skiing or snow, golf, tennis, soccer, basketball, volleyball, jogging, etc.. Of course, all types of aerobic dance and dance, etc..
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RELATE SEXUAL AND PERSONAL
Due to an ostomy operation is a procedure that alters the body image, many people are concerned about issues related to their intimate life and the acceptance that this picture will change their partner. This concern is even greater if the person with a ostoma no partner, and obviously want to get out and interact with other people.
It is important to communicate to the other that sex will not harm him and ask him to express his feelings openly.
You should note that the ostomy affects both sides of a relationship and therefore the adjustment period is necessary for both. The main thing is to learn to communicate openly about the subject.
Remember that for those intimate moments are perfectly indicated mini bags, with the possibility that they are also opaque, making them even more discreet.
Another issue that may concern is the possibility of having children, after recovery of the intervention is no problem for it, both for men and women.
Many women have done a pregnancy after practicing an ostomy, in any event should always consult a doctor about this possibility.
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SMELL
Concern to many people. For that our ostomy bags are made from a film resistant to odors, so the odor of feces is contained inside of the bag.
Certain foods and medicines can cause the stools have a stronger smell.
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GASES
The intestinal gases are due sometimes to the intake air. Si consume bebidas carbónicas, fuma, mastica chicle o mastica con la boca abierta, puede aumentar el volumen de aire ingerido y, por lo tanto, aumentar la cantidad de gases. If you consume carbonated drinks, smoke, chew gum or chew with your mouth open, you can increase the volume of air ingested and therefore increase the amount of gases.
Other times may be caused by certain foods, in this case the problem will be avoided.
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DIET
Carrying an ostomy does not mean having to follow a special diet. In fact, many people with intestinal diseases should follow special diets due to their illness and in most cases, ostomy allows the person to return to a normal diet.
Immediately after surgery, your doctor may prescribe a specific diet, but after the recovery period, you can eat everything.
What you should know is that there are certain foods that can cause odors or gases. In this case you can moderate their consumption and thus avoid this problem.